Aqua
For open water athletes who want to build up strength with no impact. Dive in for a floating aerobic programme that builds agility, balance, alignment, flexibility and muscle strength.
PLEASE NOTE: The Class on Tuesday 20 March will run at the slightly later time of 09.45 - 10.30 and will be covered by Denise.
Class Timetable
| Tuesday |
09:30 - 10:15 20:30 - 21:15
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Thursday |
09:30 - 10:15 20:00 - 20:45 |
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