Body Combat
Combines powerhouse moves and stances developed from a range of self-defence disciplines including 'Karate, Kick-boxing, Tai Chi and Tae Kwon Do' to create a "take no prisoners", adrenaline-pumping routine.
It is an empowering, athletic workout that will have you "fighting fit" in record time!
Class Timetable
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Tuesday |
10:30 - 11:30 20:30 - 21:30 |
| Thursday |
07:00 - 08:00 18:00 - 19:00 |
| Saturday | 09:30 - 10:30 |
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