HIT training
Stands for high-intensity interval training. A short burst, high octane, fat-burning cardio exercise. Not for the faint hearted!
Class Timetable
| Monday |
17:30 - 18:00 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Stands for high-intensity interval training. A short burst, high octane, fat-burning cardio exercise. Not for the faint hearted!
| Monday |
17:30 - 18:00 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|