Pump FX

Is a non-impact, resistance-training programme, which utilises barbells and adjustable weights helping to improve muscular strength & endurance. It is a studio-based group session with motivating instructors who receive on-going training to ensure every class is safe, effective and fun. 

 

Class Timetable

 

Monday

09:30 - 10.30

Tuesday

07:00 - 08:00

19:15 - 20:15

Thursday

09:30 - 10:30

20:00 - 21:00

Saturday  

11:30 - 12:30