Stability Ball

A fantastic class utilising the 'Stability Ball' to help develop functional strength that carries over to every day life.  A must for all levels.

Stop Press 

Stability Ball is Class of the Month for March. Half price  £2.25 - from 10.30am-11.15am every Monday in March!  

Class Timetable

 

Monday

10:30 - 11:15

18:15 - 19:00

Wednesday 18:15 - 19:00
Saturday       10:30 - 11:15