Pilates
A sequence of exercises designed to strengthen muscles of the abdominals and back, whilst relaxing, Pilates is a great way to improve your posture and flexibility.
Class Timetable
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Monday Tuesday
Wednesday Thursday Friday Saturday Sunday |
19.05 - 20.00 (Intermediate) 10.30 - 11.25 (Beginners) 11.30 - 12.25 (Intermediate) 18.00 - 18.55 (Beginners) 18.00 - 18.55 11.30 - 12.25 (Improvers) 08.30 - 09.25 (Beginners) 11.00 - 11.55 |
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