Centre Selector
  • Body Pump

    Body Pump

  • Grit

    GRIT

We have some fantastic news....we introduced NEW Les Mills classes at Bushey Country Club in June, including the new GRIT™ Series and keeping our popular BODY PUMP™ class as part of the new fitness class timetable.

GRIT™

The 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.

BODYPUMP™

Weights class using light to moderate weights with lots of repetition.  Total body work out that burns lot of calories.

For more information about our classes or to discuss membership options - complete an enquiry form  and a member of our team will be in contact soon.

Alternatively, call reception on 020 8950 2283.

 

View full Fitness Class Timetable