Centre Selector

Personal Training


Personal training keeps you focused, motivated and helps you to achieve your goals quicker. Our team can help you reach your goals:

  • Improved fitness
  • Weight loss/gain
  • Core strength training
  • Reduction in body fat
  • Improved flexibility and balance
  • Or just keep you motivated!

For more details please contact us directly. Personal training and fitness assessments are available to non members at a slightly higher rate.

For more information or to book a personal training session call us on 020 8950 2283.