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Facilities / Classes

  • Abs

    Abs Fab

  • Aerobics

    Aerobics

  • Aqua

    Aqua Aerobics

  • Body Pump

    Body Pump

  • Pilates

    Pilates

  • Step

    Step

  • Zumba

    Zumba

  • Yoga

    Yoga

Fitness Classes

Fun ways to get fitter with our Bodywork Programme

Our fitness class timetable has been put together with you in mind, whether you are a beginner or a regular to fitness we have a wide range of fantastic classes to suit you.

 Our classes range from Pilates, Zumba, LesMills Bodypump and Grit, Boxafit, Step and Pedal X to name just a few! So if you are looking for a high intensity workout or something to improve your core strength and balance we have a class for you!

All our classes are led by experienced instructors and are available from early morning to evening, so you can decide the best time for you to come and enjoy working out in a group environment.

You can book a class online, by telephone 01923 470140 or in person at our reception desk.

 

 

Please take the time to complete our Fitness Survey.

Tell us what classes work for you and why!

FITNESS SURVEY

 

We have over 100 Classes a week at Bushey Grove.

Download our class list below to find the right class for you!

     

 

Class descriptions

 

FITNESS PROGRAMME

 

December Fitness Challenge

Festive Fitness Challenge at Bushey Grove

Complete our FESTIVE FITNESS challenge from the 1st - 24th December for your chance to win ONE month FREE membership!

Complete the below challenges on each piece of equipment to burn off those December calories!

You can take part in the challenge as many times as you want throughout December (up to the 24th December).

1 Mince Pie = 270 calories

Jacobs Ladder

1 Slice of Christmas Pudding = 306 calories

Stairmaster

1 Ginger Bread man = 160 calories

Rower

Cheese & Crackers = 100 calories

Treadmill

Pickup your record card or find out more about the challenge from a member of the gym team today.

All completed record cards will be submitted into a prize draw to win ONE MONTH FREE MEMBERSHIP!

Come and talk to a member of the Gym team today to find out more.

FESTIVE FITNESS

 

 

NEW CLASSES

We have a new Saturday morning running club at Bushey Grove this winter.

If you are training for an event or just want to get out and get fit join us on Saturday's from 10.30-11.30am.

This is open to all abilities and ages.

RUNNING CLUB

 

 

Whether you’re a beginner or a regular, you’ll find a class at a time to suit you, so come in and join in the fun! Classes are a great opportunity to meet up with old friends or to make new ones! So after your class, why not enjoy some relaxing visit to the Health Suite or stop and have a coffee and a chat in our Beaumonts Café.

To find the details of a particular class, click Filter on the right then click All Sessions to choose the class you wish.

Call to speak to a Customer Advisor about membership on 01923 470140 or complete an ENQUIRY FORM

PRICE LIST       APPLICATION FORM

 

How to book your class

You can book your class online, by telephone or via our reception team in the centre.

We've found that some of our classes are extremely popular and therefore to allow everyone the opportunity to book a space the allocation of certain classes are split between online spaces and telephone or in person. Once all the online spaces are taken the class will no longer appear as available, however any remaining spaces can still be booked in person or by telephone.

 

Downloads

      

FITNESS CLASS              POOL PROGRAMME