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Facilities / Classes

  • Abs

    Abs Fab

  • Aerobics

    Aerobics

  • Aqua

    Aqua Aerobics

  • Body Pump

    Body Pump

  • Pilates

    Pilates

  • Step

    Step

  • Zumba

    Zumba

  • Yoga

    Yoga

Fitness Classes

Fun ways to get fitter with our Bodywork Programme

Our fitness class timetable has been put together with you in mind, whether you are a beginner or a regular to fitness we have a wide range of fantastic classes to suit you.

 Our classes range from Pilates, Zumba, LesMills Bodypump and Grit, Boxafit, Step and Pedal X to name just a few! So if you are looking for a high intensity workout or something to improve your core strength and balance we have a class for you!

All our classes are led by experienced instructors and are available from early morning to evening, so you can decide the best time for you to come and enjoy working out in a group environment.

You can book a class online, by telephone 01923 470140 or in person at our reception desk.

 

 

 

We have over 100 Classes a week at Bushey Grove.

Download our class list below to find the right class for you!

     

 

Class descriptions

 

FITNESS PROGRAMME

 

NEW CLASSES

Body Conditioning on Tuesday evenings at 7.15pm in the Dance Studio.

Bums, legs and Tums on Wednesday mornings at 8.30am in the MP room

Pilates on Wednesday mornings at 8.30am in the Dance Studio

Pilates on Friday mornings at 9.30am in the MP room.

Please book to reserve your space.

Take part in our July Fitness Challenge, 'Journey To France'

This months challenge is in honour of this year's 'Tour De France'.The aim of the challenge is to complete distance based challenges which form a 'Journey To France'. Each activity forms a different leg of the journey. Complete as many activities as you can throughout the month to build up the number of kilometres you cover.

Swim: 1KM

Treadmill: 10KM

Stepper/Climbmill: 1,710 steps

Please ask your instructor or the reception team for your record card to take part, once completed, hand your completed card into our reception or use the drop box for your chance to win 1 Month FREE membership!

Sign up or speak to the leisure team today!

 

 

Whether you’re a beginner or a regular, you’ll find a class at a time to suit you, so come in and join in the fun! Classes are a great opportunity to meet up with old friends or to make new ones! So after your class, why not enjoy some relaxing visit to the Health Suite or stop and have a coffee and a chat in our Beaumonts Café.

To find the details of a particular class, click Filter on the right then click All Sessions to choose the class you wish.

Call to speak to a Customer Advisor about membership on 01923 470140 or complete an ENQUIRY FORM

PRICE LIST        APPLICATION FORM

 

Downloads          

      

FITNESS CLASS      Pool Programme