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Facilities / Classes

  • GRIT

    GRIT

  • Body Pump

    BODY PUMP

Les Mills is changing the way the world thinks about fitness! Inspiring millions of people to get moving every week, with great music to help people fall in love with fitness.

Join our Les Mills classes at Bushey Grove. We have a great selection of Les Mills classes every day of the week to find out more checkout our class timetable below.

 

         

BODYPUMP™

Full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit-fast.

This is a weights class using light to moderate weights with lots of repetition.

A great total body work out that burns lot of calories.

 

GRIT™

Get super fit with the hottest high-intensity interval training workout on the planet!

The 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.

 

 

Checkout our Body Pump and Grit trailers below.

BODY PUMP TRAILER   GRIT TRAILER

For more information about our classes or to discuss membership options - complete an enquiry form and a member of our team will be in contact soon.

Alternatively, call reception on 01923 470140

 

New Fitness Timetable Available

Please download our Fitness Class timetable below.  

FITNESS CLASS TIMETABLE