Facilities / Classes
Choose from a whole range of fitness classes available everyday.
Whether you’re a beginner, or regular, you’ll find something to suit you at a time to suit you, so come and join in the fun!
See our NEW real-time programme powered by GymJam below. Click on the calendar facility to check future dates or use the filter button to find out where and when your favourite classes are. Download a copy to your iPhone now!
Alternatively pick up a hard copy of our programme from Reception
Classes are a great opportunity to meet up with old friends or to make new ones and, after your class, why not enjoy a relaxing visit to the Health Suite, for a sauna, steam or a dip in the Whirlpool Spa.
It's as easy as ABC
Aerobic = Red great for heart and lungs, and designed to get you a little out of breath. Experience fantastic results whilst increasing the efficiency of your heart and lungs, as well as burning lots of calories.
Body Condition = Green for toning, strength and endurance. These classes are designed to get your muscles working, and looking great.
Calm = Amber take an hour out of your busy schedule, learn to relax ,and increase your flexibility. Life takes it out of you, and these classes give it back.
Click here to download our Fitness Class Time Table.