Deep Aqua Aerobics
A challenging workout in deep water involving all aspects of exercise.
Class Timetable
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Aqua Aerobics
A low impact workout in the water for all abilities - also suitable for non-swimmers, this is a great way to achieve general body fitness. This is a highly effective, low impact form of exercise, which as it is performed in the water is also suitable for expectant mothers.
Class Timetable
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