Hula Dance ** NEW **
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Hooping is way more fun that the hula hooping you remember! The hoop is bigger and heavier which means if you think you can’t hoop you definitely will, everybody can hoop regardless of age, size or sense of rhythm. Hooping feels good, it circles your waist and gives you a deep massage whilst challenging your core. It is quite meditative and perhaps more importantly, hooping makes you smile and works up a sweat and is like any other CV exercise.
Class Timetable
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