Potters Bar Shotokan Karate Club has been running since 1990. It is part of The Shotokan Karate Association which was formed in 1985 and is a founder member of the English Karate Governing Body (EKGB).

Training takes place at the Furzefield Centre on Wednesday evenings at 7.30 p.m to 8.30 p.m for juniors aged 7 to 16 and 8.30 p.m to 9.30 p.m for Adults (all ages).

Beginners can join our 4 week beginners’ course. Simply come along on a Wednesday, 15 minutes before the lesson starts. Please wear loose clothing. Leaflets which detail the cost of the course are available at the centre.

There is also training on Sundays from 11.00 a.m to 12.00 noon.

Karate is an all round discipline which improves fitness, develops the mind and teaches self-defence. We find that children gain confidence and Karate helps their concentration and focus. Discipline is also an important part of Karate. Students will meet new friends, some of whom may become friends for life. The instructors are highly qualified and CRB checked.

Please call in and see our secretary or telephone 07534 563456 for more details. There is more information about our clubs at www.karate-masters.co.uk.

Looking forward to seeing you!