Swimming isn't only a great form of general exercise, it can also be soothing, relaxing and best of all great fun! It's an excellent way to tone up and trim down.

Just swimming a few lengths can involve most of the major muscle groups, giving your body a great workout. The other big advantage of swimming is that water supports your weight and takes the stress off your joints, so you can put your body through a good work out without your knees, hips or spine paying the price.

Whether you are looking for wet and wild splash sessions, a venue for a kids pool party, a relaxing swim or an invigorating work out – we have the pools for you!

See what's on in the pool right now and take a look at our live timetable below.....

You can also download or live timetable powered by Splashpath straight to your Smartphone using the link above.

Free Swimming for 16s and Under and the Over 60s!

Hertsmere Leisure in partnership with Hertsmere Borough Council will be continuing with free swimming sessions for Hertsmere residents aged 16 and under and over 60 years.

Bring proof of age and address to get your Free Swim Card.

Kellog's® FREE Kids Swim

We accept Kellog's® swim tokens! Get a free child's swim with each full paying adult.

Terms and conditions apply, please ask a member of the reception team or call us on 01707 850500. Original tokens only accepted.

Big Splash

British Swimming is working with the BBC to get the UK into the pool in a celebration of swimming called the Big Splash. And this is your invitation to join us!

Some of your favourite BBC faces will be taking part, so keep an eye out on TV, radio and online. This really is the world’s biggest celebration of swimming, encouraging new people into the pool and helping those who already swim to have more fun, more often.

Get involved and make a Big Splash!

Click here for some ideas!