Centre Selector

 

Wednesday Table Tennis: All levels of skill welcome - many customers attend after not playing for years.
A great way to keep fit!

This is very popular and ideal for the more active customer. Playing for fun.  Equipment is provided. Please wear appropriate footwear with grip on the soles.

Venue: Maxwell Hall, Maxwell Road, Borehamwood.

WEDNESDAYS  1.30pm - 3.30pm

Price: £3.50

No session: 31 May 2017

 

Indoor Bowls - Complete Beginners

ALWAYS WANTED TO LEARN HOW?

Gentle exercise and great fun.

If you would like to learn how to play indoor bowls you are very welcome to come along on Wednesday morning (10.00am to 12.00pm). Please phone the Fifty Plus Team to check availability: 01707 645005.

Venue: Maxwell Hall, Maxwell Road, Borehamwood.

Price: £4.00
 

 

50+ Weekly Groups

We have a range of weekly activities to keep healthy and active every week.

 

 

Art

A social art group, led by a volunteer tutor. Watercolours are predominantly used. Customers work on their own projects and have the advantage of calling on the art tutor for individual tuition, if required. This is an extremely popular group, so please call the Fifty Plus team before attending.

 Requirements:

  • Painting pad
  • Paint box
  • Brushes
  • Pencil and rubber

 

Sessions:

  • Tuesdays at Maxwell Hall, Borehamwood - 2.00pm to 4.00pm

Price: £3.50

For further information please call the Fifty Plus team on 01707 645005.

 

Badminton

Come and play badminton. Come alone or bring a friend or partner.

Equipment is provided.

Contact the venues for details.

Venues:

Furzefield Leisure Centre in Potters Bar: 01707 850500 

Wednesdays 12pm - 2pm

 

 

 

 

Bowls : Indoor

We have 50' mats in all the halls. In all cases please wear flat soled shoes. Woods are available for use at our groups free of charge. A maximum of 8 people per rink.

Venues:

Maxwell Hall, Borehamwood  - Mondays 10am - 12pm  Price: £4.00

Bushey Grove Leisure Centre - Mondays 1.30pm - 3.30pm (term time only)

Elm Court, Potters Bar - Tuesdays 2pm - 4pm  Price: £4.00

Maxwell Hall, Borehamwood  - Wednesdays - 10am - 12pm   Price: £4.00

 

COMPLETE BEGINNERS PLEASE CONTACT THE FIFTY PLUS TEAM: 01707 645005

Follow this link:

https://vimeo.com/103433021

Bowls : Easy Going

We have 50' mats in all the halls. In all cases please wear flat soled shoes. Woods are available for use at our groups free of charge. A maximum of 8 people per rink.

Venue:

Maxwell Hall, Borehamwood - Mondays 2pm - 4pm

Price: £4.00

 

Outdoor  Bowls

Tuesday 2 May to 26 September

Tuesday 2pm - 4pm

Venue: Meadow Park Bowls Club

Price: £4.10

If you are a complete beginner please call to register your interest: 01707 645005

 

Bridge

Rubber Bridge

Our social group is intended fot those who have a basic knowledge of rubber bridge.

Cards, tables and score sheets are provided.

Wednesdays at Three Ways Community Centre, Borehamwood - 1.30pm to 3.30pm

Fridays at Elm Court, Potters Bar - 10am to 12pm

Price: £3.50

Bridge - For the Complete Beginner

Keen to learn bridge, then please contact the Fifty Plus team on 01707 645005 to register your interest.

Chair Based Exercises

This is a gentle chair based exercise to enhance mobility and strength. It will complement any previous physiotherapy and is suitable for those who struggle with other exercise classes.

Wyllyotts Theatre, Potters Bar : Wednesdays 1.30pm - 2.15pm

The Bushey Centre : Mondays  12.00pm - 12.45pm

The Bushey Centre : Thursdays  12.30pm - 1.15pm

Furzefield Court, Potters Bar  : Fridays  11.00am - 11.45am

Price: £3.50

Postural Stability Classes (Falls Prevention)

A 16 week course to help strenthen muscles, improve posture and so prevent falls. An assessment is needed before attending so please call us. Community transport may also be available.

Wyllyotts Theatre  Wednesdays 10am - 11am     (16 weeks : Free)

New Class starts: March 2017

Postural Stability Advanced Class (Falls Prevention)

(You have to complete the 16 week course to be able to attend this advanced class)

Wyllyotts Theatre  Wednesdays 11.30am - 12.30pm

Wllyotts Theatre    Thursdays  10.30am - 11.30am

Price: £4

 

 



Keep Fit

All classes deliver a gentle exercise suited to all abilities. All you need is comfortable clothing.

Furzefield Centre, Potters Bar  Mondays  1.45pm - 2.45pm

Wyllyotts Theatre, Potters Bar  Tuesdays  1pm - 2pm

The Venue, Borehamwood  Tuesdays  10.15am - 11.15am (Class closed until 21 February) No Sessions: 4, 11, 18 April, 30 May, 25 July - 5 September 2017.

The Venue, Borehamwood  Wednesdays  2pm - 3pm  No Sessions: 4, 11, 18 April, 31 May, 25 July - 5 September 2017.

Furzefield Centre, Potters Bar  Wednesdays 11am - 12pm

Price: £4.50


Line Dancing

No partner needed. This class caters for all abilities.

Furzefield Centre, Potters Bar  Thursdays  2.30pm - 4pm

No Sessions :  6 - 13 April,  1 June, 27 July, 31 August and 26 October 2017

Price: £4.50

 


Musical Keyboard

Tutored classes for beginners and intermediates. The beginners' class is for those that would like to learn programmed rhythms. You will require a pen and pencil, headphones & the Kenneth Baker Book 1 - The Keyboard Player. You require your own keyboard for all classes. Please call for more information and to check availability.

Venue: Allum Lane Community Centre, Elstree

Mondays 9.45am - 11.45am

Price: £5

 

Pilates (New Group)

Ability Led Pilates catering for all abilities enabling those who are unable to do floor work to still participate working from chairs.

Furzefield Leisure Centre Potters Bar

12.30pm - 1.30pm on Mondays

Price: £5.00

 

 


Scrabble

Ideal for those who wish to play in a relaxed environment. All equipment is provided. No partner required.

Venue: Wyllyotts Theatre, Potters Bar

Fridays  10am - 12pm

Price: £3.50


 

Table Tennis

This is very popular and ideal for the more active customer. Playing for fun, this activity is suitable for all levels of expertise! Equipment is provided. Please wear appropriate footwear with grip on the soles. The Potters Bar group is extremely busy so please phone to check availability before turning up.

Elm Court, Potters Bar  Tuesdays 10am - 12pm

Maxwell Hall, Borehamwood Wednesdays 1.30pm - 3.30pm  

Maxwell Hall, Borehamwood  - Fridays  10am - 12pm

Price: £3.50

 

Tap Dancing

Elm Court, Potters Bar  Thursdays  - 12.00pm - 1.15pm

No  Sessions: 9 March - 13th April, 1st May, 27th July to 31st August and 26th October 2017

Price: £4.50

Tap Dancing for Beginners

Elm Court, Potters Bar  Thursdays 1.30pm - 2.30pm

No  Sessions: 9 March - 13th April, 1st May, 27th July to 31st August and 26th October 2017

Price: £5.00

 


Yoga

Hatha Yoga is the balancing of mind, body and breath - it brings about a peaceful mind, strong and supple body and awareness of breathing. Designed to release tension it leaves you tranquil and revitalised. Please bring a blanket or non-slip mat and avoid eating a heavy meal before the session.

Bushey Centre  Monday 10am - 11.30am

Price: £4.50


Zumba Gold

Aimed at active older adults (or those new to fitness) with the same music and dance styles as Zumba but with a lower intensity.

The Venue, Borehamwood Tuesdays 2.30pm - 3.30pm

Price: £4.50


 

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