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    Body Pump

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    Pedal X

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    Stretch & Tone

Fitness Classes

Fun ways to get fitter with our wide range of classes...

Choose from a whole range of fitness classes in Hertfordshire & Buckinghamshire available everyday. 

Whether you’re a beginner or a regular, you’ll find a class at a time to suit you, so come in and join in the fun! Classes are a great opportunity to meet up with old friends or to make new ones! 

If you goal is to get fit then our superb range of fitness classes in Hertfordshire will get you reaching for your gym clothes.
You can find a great selection of classes to take part in each day at one of our nine centres throughout the county.

Our aerobics classes will get your blood pumping. These fun, high energy sessions are led by one of our excellent motivational instructors and are suitable for all ages and fitness levels.
Upbeat and friendly, aerobics is a great way to boost energy and burn fat. After a few weeks you will notice your body toning up and your stamina increasing.

If you are feeling brave then why not try out Body Pump, a mix of aerobics and light-to-moderate weight training? These hour-long classes will see you burn up to 1,000 calories!
Our Pedal X sessions are a high intensity cycle workout. Jump on one of our exercise bikes and pedal like crazy as our instructors lead you through a frantic, blood pumping workout.

If dance is more your thing, then join us on our Zumba programme. Come and boogie away to a selection of fantastic tunes while burning calories – exercise really can be this much fun.
From the frantic to the more serene, our stretch and tone sessions will teach you to focus on improving your body awareness, flexibility and range of motion, as well as toning your glutes, legs and arms.

So what are you waiting for? For the best fitness classes in Hertfordshire, join us today.

To find a class near you, click on the centre below for more details:


Centre Location Telephone  
The Venue Borehamwood 020 8386 9886 View Site
Bushey Grove Leisure Centre Bushey 01923 470140 View Site
Bushey Country Club Bushey 020 8950 2283 View site
Bletchley Leisure Centre Milton Keynes 01908 377251 View Site
Oakgrove Leisure Centre Milton Keynes 01908 528852 View Site
Furzefield Centre Potters Bar 01707 850596 View Site
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