Swimming isn't only a great form of general exercise, it can also be soothing, relaxing and best of all great fun!
Swimming is an excellent way to tone up and trim down. Just swimming a few lengths can involve most of the major muscle groups, giving your body a great work out.
The other big advantage of swimming is that water supports your weight and takes the stress off your joints, so you can put your body through a good work out without your knees, hips or spine paying the price.
Whether you are looking for wet and wild splash sessions, a venue for a kids pool party, a relaxing swim or an invigorating work out – we have the pools for you,
Swimming lessons for babies, juniors and adults
Our Motivate4 Swim School is all about making sure that everyone has the maximum amount of fun, whilst developing the skills needed to help maximise individual ability and safety.
Our Swim School follows The Amateur Swimming Association’s new National Plan for Teaching Swimming (NPTS) to ensure that levels of tuition and service remain high at all times. We offer lessons for all ages from 6 months to adult.
Motivate4 Swim School is about a fresh new approach in learning to swim with a firm emphasis on fun and enjoyment. Our teachers spend time interacting with your child to make sure they get the most from each lesson they attend, rewarding every achievement however big or small. We like to think of it as a partnership, which encourages self development and determination to achieve goals without making your child feel pressured. We also have lessons available for aduts too.
To Find out more about Swimming or our Motivate4 Swim School - select a centre below for more information:
|The Venue||Borehamwood||020 8386 9886||View Site|
|Bushey Grove Leisure Centre||Bushey||01923 470140||View Site|
|Bletchley Leisure Centre||Milton Keynes||01908 377251||View Site|
|Furzefield Centre||Potters Bar||01707 850500||View Site|
|William Penn Leisure Centre||Rickmansworth||01923 771050||View Site|
|Sir James Altham Pool||South Oxhey||020 8421 0211||View Site|