Bodywork Classes

We offer an extensive and varied programme of classes, so we can guarantee you will find something to keep you motivated - week after week.

We have toning classes to trim and tone your muscles, aerobic classes to get your heart beating and relaxation classes to help you to chill out and de-stress

Our classes cater for all levels from beginners through to advanced, and our qualified and experienced instructors can help you to ensure you make the most of your time.

 

Power Plate in South Oxhey 

POWER PLATE

Get your body vibrating its way to fitness with the help of our fabulous new Power Plate machines, available right here at The Centre in South Oxhey. Each session takes as little as 20 minutes, making it one of the quickest ways to get a full body workout.

It’s fast, it’s fun and it’s free when you become a member of Beaumonts.


You could say we’re handing you a great new way to tone up and trim down on a plate!  

 

 

 

 


 

 

Available Classes below
Back to Fitness
Yoga
Aerobics
Abs Fab
20:20:20
Body Blaze