Core Conditioning
A blend of Yoga, Pilates and Tai Chi in a concentrated session aimed to develop core strength, flexibility and relaxation.
Class Timetable
|
Monday |
10.30 - 11.30 |
 |
|
A blend of Yoga, Pilates and Tai Chi in a concentrated session aimed to develop core strength, flexibility and relaxation.
|
Monday |
10.30 - 11.30 |
|
|
