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Here at The Centre you will discover a great place to get fit, have fun and get together with friends, family and people just like you. There’s a whole range of fantastic facilities available, designed to inspire and motivate you to lead a healthier, happier life.
Pop by for a class or drop in for a coffee at our Café, you’ll always find something new to do.
The Centre is home to Beaumonts Health Club, which includes a fitness studio, the latest in Power Plate® technology, badminton and dance studio and is complemented by an arts & crafts room and recording studio.
We have a wide programme of activities for all ages and abilities and a tremendous team of staff who are here to make sure you have a great experience and enjoy every visit you make to The Centre. For details on the best Gym Membership options for you click here.
New Golf and Gym Membership
NEW combined Gym and Golf Membership now available for less than £2 per day. Unlimited Golf at Rickmansworth Golf Course, plus unlimited Gym, Swim and Classes here at The Centre in South Oxhey. Get the best of both worlds, get fit and enjoy golf. Contact our Customer Advisor for details on 0208 428 4954.
Motivate4 Membership Scheme
For details of our Pay as you Go Motivate4 Membership Scheme - click here
Bodywork Programme and live timetable
To view our current Bodywork Programme, our downloadable live timetable and the latest news of all the classes and times please click here.
The following sessions are FREE for 60+ Three Rivers Residents at Sir James Altham Pool.
Advance registration is required for new participants.
Tuesdays from 09.00 - 10.00
Thursdays from 12.00 - 13.00
The popularity of the fantastic Swimfit course for ages above 14+ means we can now open up the course continuously from 1st April on Tuesdays at 7pm. Courses will be in 10 week blocks for £40 and can be booked at any time. All are welcome for the best swimming fitness class EVER! : watch the video here
Price List - Pay As You Go
Not a member? See our pay-as-you-go price list:
Birthday Parties for Children
Meet Marty, our Monkey Mascot for Children's Birthday Parties at The Centre. Marty just loves to party! Click here for more info...
Fitlinxx® exercise programme in our Fitness Studio
We have recently introduced a great new tool to help you stick with a customized exercise programme that is designed for your needs and goals. Fitness reports can be sent straight to your smart phone to help you keep track of your progress. Please speak to a Gym Instructor to get the most out of your workout with Fitlinxx®.
Once you are using Fitlinxx® you are automatically entered into monthly challenges - if you complete the required amounts of cardio and resistance exercise you can win Amazon gift cards.
Fantastic New Fitness Class App for your phone!
GymJam is a brand new iPhone App which gives you access to our Bodywork programme timetable plus much more. The App has been launched to make it even easier for you to see our
The App also allows you to set calendar reminders for fitness classes, and has an in-built instant chat to speak to other gym buddies. You can share fitness programmes and workout tips with each other or simply get a group together to attend a class.
Download the free App, then search for The Centre. For more information and to see what other exciting features the App has to offer, visit the GymJam website.
Promoting and supporting sport and physical activity in Three Rivers
The Three Rivers Sports Network website aims to keep residents and visitors to the area up-to-date with sport and physical activity opportunities in the district of Three Rivers. It also provides useful information and support for sports clubs and phsyical activity providers.