Fitness studio
Whether it’s your first time in a gym or you are a regular user, our Fitness Instructors are always on hand to help you.
Equipment
They can advise you as to which equipment you should use to get the most out of your workout and to help you to achieve all your health and fitness goals.
Our equipment is amongst the latest on the market and is designed to be easy to use for everyone.
- Cardio Vascular equipment such as running machines and exercise bikes will help you to burn fat and raise your heart rate which will improve your fitness.
- Our resistance machines can help you to tone specific areas of your body and raise your metabolism helping you to burn more fat.
- We have a large stretch area to help you release the tension after your workout.
- Exercising with a fitball allows you to work the whole of your body whilst focussing on your core muscles.
Entertainment
Each of our fitness studios are equipped with large TVs so that you can watch your favourite programme or listen to your choice of music through earphones to keep you entertained while you are working out.
GOOD VIBRATIONS! Discover the power of Power Plate at The Venue
POWER PLATE
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