Swimming isn't only a great form of general exercise, it can also be soothing, relaxing and best of all great fun!

Swimming is an excellent way to tone up and trim down. Just swimming a few lengths can involve most of the major muscle groups, giving your body a great work out.

The other big advantage of swimming is that water supports your weight and takes the stress off your joints, so you can put your body through a good work out without your knees, hips or spine paying the price.

Whether you are looking for wet and wild splash sessions, a venue for a kids pool party, a relaxing swim or an invigorating work out – we have the pools for you!

PLEASE NOTE SNORKELS OR FLIPPERS ARE NOT PERMITTED IN THE POOLS

Save money with our SwimStyle membership

Twilight Swimming

Enjoy a tranquil swim...

Relaxing music... Mood lighting... Adults only

Every Thursday 9-10pm

Free Swimming for 16s and Under and the Over 60s!

Hertsmere Leisure in partnership with Hertsmere Borough Council will be continuing with free swimming sessions for Hertsmere residents aged 16 and under and over 60 years.

Sessions at The Venue take place as follows:

Monday / Wednesday / Friday: 7.30am-9.30am and 4pm-6pm

Saturday: 1pm-4pm

Bring proof of age and address to get your Free Swim Card.

Kelloggs FREE KIDS SWIM

We are accepting vouchers for the Kelloggs FREE KIDS SWIM scheme. Vouchers are for children under 16 when accompanied by a full paying adult in the following sessions:

Monday 4pm - 6pm

Wednesday 4pm - 6pm

Saturday 1pm - 4pm

This scheme runs from 1/1/12 to 1/1/13.

Child Admission Policy

Please read the attached policy with regard to adult supervision of children under 8 years who are swimming. Click here

Change 4 Life Campaign