Centre Selector

Facilities / Classes

Active Generation 50+

The Venue offers a number of activities ideal for our older customers, those who are recovering from injury or are simply looking to exercise at a slower pace.

Bodywork Classes

Monday:

Aqua Aerobics 50+ 12:00-12:45

Zumba Gold® 15:00-16:00

Tuesday:

Aqua Aerobics 50+ 15:00-15:45

Wednesday:

Careful Conditioning 11:00-11:55 (a standing class for those who are not able to do floor work)

For further details about these classes or for other classes on our Bodywork Programme see below

Swimming

Swimming is an excellent way to keep fit. We offer lane swimming every day with a number of sessions set aside for adults-only lane swimming. On a Thursday evening from 21:00-22:00 we even offer an adults-only 'Twilight Swim' with mood lighting and relaxing music!

To see full details of activities and times in our Pool Programme see below

Over 60 and a Hertsmere Resident?

We offer FREE swimming sessions on Mondays, Wednesdays and Fridays from 07:30-09:30 and 16:00-18:00 and on Saturdays from 13:00-16:00. Please note that these are NOT adults-only sessions.  You will need to bring proof of age to get your FREE SWIM card.

You are also eligible for a Silver Motivate4 card which has replaced the old Hert Card.  This will entitle you to discounted activities as well as points towards FREE visits. For example, for every 10 fitness classes you pay for, you will get 1 class FREE!  You will need to bring proof of age to get your Silver Motivate4 card.  For further details about our Motivate4 Membership cards click here.

Downloads

Swimming Pool TimeTable

Pool Programme

Bodywork TimeTable

Bodywork Programme

Pay as you go TimeTable

Pay-as you go Pricelist