A sequence of exercises designed to strengthen muscles of the abdominals and back, whilst relaxing, Pilates is a great way to improve your posture and flexibility. Book online

Class Timetable

Monday	Beginners	1.30pm - 2.30pm
	Mixed ability	8.45pm - 9.30pm
Tuesday	Mixed ability	8.00pm - 9.00pm
Wednesday	Mixed ability	8.30pm - 9.15pm
Thursday	Beginners	7.30pm - 8.30pm
	Mixed ability	8.45pm - 9.30pm
Sunday	Beginners	9.45am- 10.45am

Please note that our Pilates Classes are run as courses and must be paid for in advance.