Pilates

A sequence of exercises designed to strengthen muscles of the abdominals and back, whilst relaxing, Pilates is a great way to improve your posture and flexibility. With varying degrees of levels to suit all.  Book online

Class Timetable

 

 Monday

Beginners 

1.30pm - 2.30pm

 

Mixed Ability

8.45pm - 9.45pm

 Tuesday

Mixed Ability 

8pm -  9pm

 Wednesday

Mixed Ability 

8.30pm - 9.30pm 

 Thursday

Beginners 

7.30pm - 8.30pm 

 

Mixed Ability

8.30pm - 9.30pm 

 Sunday

Beginners 

9.45am - 10.45am 

Please note that our Pilates Classes are run as courses and must be paid for in advance.