Yoga
A conventional form of yoga incorporating breathing and flexibility techniques. Book online
Astanga Yoga
A breath focused, dynamic yoga practice to detoxify the body and calm the mind. Be prepared to sweat.
Vinyasa Yoga
This yoga class is a dynamic, flowing class based on a sequence of asanas (yoga postures). The practice will improve strength, balance and flexibility, and help to relieve stress and calm the mind
Class Timetable
|
