Centre Selector

Facilities / Classes

Pilates Course

 

Pilates Course

A sequence of exercises designed to strengthen musces of the abdominals and back, whilst relaxing.  A great way to improve your posture and flexibiity.  With varying degrees of levels to suit all.

Pilates is run as a 10 week course and incurs an additional charge as it is a separate course to the Fitness Timetable.  For further details please